Okra (Lady Finger) :- Long and slim the Indian Okra is a popular vegetable. There are two varieties of Okra. The sort dark green one and the long light green one. The Indian climate and soil are ideally suited for the cultivation of this vegetable. The Okra is rich in Vitamins B, D, phosphorous and calcium and is exported to the Middle East and some European countries. Availability - Throughout the year.